Understanding Overthinking: My Battle with Mental Health
A personal reflection on anxiety, overthinking, friendship, work, and learning to share my mental health journey one step at a time.
Personal reflections, life stories, honest thoughts, and blog essays from Kristopher Raines.
A personal reflection on anxiety, overthinking, friendship, work, and learning to share my mental health journey one step at a time.
I was just sitting at the table, thinking about one certain thing in life that I have always had a hard time trying to understand. And…
The author shares a personal journey of grappling with mental health challenges, rooted in a difficult childhood marked by verbal abuse and bullying. They express feelings of unworthiness and internal conflicts regarding their mental state, while highlighting the societal stigma surrounding mental health. The desire to share these experiences and seek understanding is underscored.
We’re living in an AI-driven world now, and it can be be incredibly helpful or, at times, a little scary. A few years ago, I remember…
Whenever people first meet me, one of the first things they eventually discover is that I am deaf. Although many assume that fact must define the…