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Why Does Being Emotional Get Treated Like a Weakness?
One thing that has always bothered me is the idea that being emotional somehow means you are weak. I grew up feeling like I was not…
Tag: Mental Health
Posts about mental health, healing, depression, stigma, emotional growth, and inner struggles.
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The Balance of Kindness and Self-Care
Why Being a Good and Empathic Person Can Be So Hard I have always been the kind of person who tries to be good to people.…
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Why ‘Just Get Over It’ Hurts: Insights on Mental Health
What I Wish People Understood About Mental Health Before Saying “Just Get Over It” There are certain things people say about mental health that probably sound…
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How My Mental Health Made Me Afraid to Become a Dad
There has always been a part of me that wanted to be a dad. I can picture kids running around with some of my features in…
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Struggling with Self-Love: Finding Connection
Wanting Love When I Struggle to Love Myself This post talks about body image, dating, rejection, self-esteem, and mental health. I think one of the biggest…
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Understanding Nightmares: Confronting Fear and Anxiety
I remember how I talked about fear before — how it affects me, keeps me stuck in doubt, and makes me think the worst about myself.…
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Living Behind the Barrier: My Mental Health, Isolation, and the Worlds I Create
The author shares their journey with panic attacks, emotional abuse, and isolation since age seventeen. Struggling with feelings of shame and darkness, they found solace in creativity, particularly writing. They emphasize the importance of connection, understanding, and mental health awareness, encouraging others to seek support and recognize they are not alone.
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Breaking Down Walls: Embracing Vulnerability and Growth
What happens when fear stops feeling like a warning and starts feeling like a wall? By Kristopher Raines We are all human, trying to survive everyday…
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Understanding Overthinking: My Battle with Mental Health
A personal reflection on anxiety, overthinking, friendship, work, and learning to share my mental health journey one step at a time.
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The Reality of Loneliness: Seeking Love at 40
I was just sitting at the table, thinking about one certain thing in life that I have always had a hard time trying to understand. And…
